Just an observation. I May have been the first to champion the 284 Shehane in prone competition at 1000. I went to this chambering because I knew that the 7mm was the best balistic product till you got to heavy 30 cal bullets. With a standard bolt face, I have had no problem in reaching 2950 with 57 grains of H4350 in three of the four Shehane barrels I have had. One of the barrels was very slow and not accurate on top of that -- it is now a tomato stake.
I hear the stories about vertical from the F-Class shooters, and some have told me that they shoot the Shehane just like their Dashers -- can't do that! I am a big guy. Recoil does not bother me at all in the prone. I also sling up VERY tight. I have NEVER shot a Shehane in F-Class, but I have shot a 300 WSM in F-Class. You have to hold on to the larger chamberings, and your technique needs to be rock solid consistent. If you have your bags packed too tight, or you shoot a heavy recoiling rifle like a Dasher, you will get vertical every time.
Bill Shehane went with his improvement to allow a quicker cycle on a quick run with his Bench guns -- not for the increase in case capacity. I went with the 284 Shehane because it would allow a higher node without blowing primers. Three years ago this weekend, I broke Mid-Tompkins NRA SR. 1000 prone record with metalic sights by shooting a 200-14X (since bested by an X) This was the same weekend that Charles Ballard broke the F-Class record (maybe the same relay). I went into that match with a gun that give me 2951 with an ES of 3 over a 20 shot test (NOT SD, but ES). The temp was 105 degrees at Camp Butner. A lot of people blew primers that day, but not my Shehane. That is why I went to that chambering and it gave me exactly what I wanted. My fire forming load starts where the straight 284 is pushing hard -- 54g H4831SC
The real problem with the Shehane is the dies and the fire forming. Expensive and time consuming. No question. But I love the prep work anyway so no problem for me. If you would rather not go through all the initial prep and custom dies (Carstensen and Warner for me and I also own my own reamer), the straight 284 is the way to go.
If you have a Magnum bolt face, the RSUM is very attractive. I have never shot one, but I have been told by a VERY good source that the barrel life is significantly better than the WSM based 7mm chamberings.
I believe that the first 11 places in the World F-Class were 7mm chamberings. Third place (I think) was a Shehane. The 7mm is here to stay in F-Class but you must learn how to drive the larger chamberings.
You really can't make a wrong decision here. Another thought (just mine): Never build a gun you can outshoot as that gun will lie to you on the 1000 yard target.
Jim Hardy